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High Blood Pressure: 7 Potassium rich foods that you must include in your diet to lower your BP

High blood pressure or hypertension is one of the common ailments which can increase the risk of heart diseases and stroke. One of the natural and eas...

Is it possible to lose weight without exercising? 4 things to keep in mind

Weight loss takes place when you lose calories. Although, working out for weight loss is essential but it may not suit some people. If you’re not exer...

Fashion trends 2019: How to experiment with different styles this Spring

With spring in full glory it’s time to make your wardrobe au courant with the latest trends. Here are some styles you can experiment with.DenimWe are ...

Instagram teen influencers drive Money and popularity

Bhargav Kheni, 19, has about 120,000 followers on Instagram and that makes him a social media celebrity. Kheni is known as an influencer in social med...

Here’s how to celebrate Holi with your kids

Of all the festivals we celebrate, Holi is the only festival when kids are allowed to be messy. Taking full advantage of the festival kids (as well as...

Does stress cause chest pain? Here is all you need to know

Is your chest pain a heart attack or anxiety? Many people go to the doctor thinking it’s a heart disease without any risk factors but turns out the he...

Tips to protect your hair and skin from Holi colours this festive season

Forget worrying about your skin and hair this Holi and enjoy the festival of colours. Use oil, sunscreen and lip balm to keep your body protected agai...

How this 2 minute cardio set will help you burn belly fat

Shedding extra kilos can be quite a tough task. Cardio exercises are the most effective way to burn all your calories and adopt a healthier lifestyle....

Is your child eating junk food? Here's how to pack a healthy lunch for kids

Making kids switch to healthy eating habits can be tricky. The more you try to get them to eat salads or nutrient-rich foods, the more they run away f...

If you are looking to choose a healthy post-workout snack decide early: Study

A rigorous work out session is almost always followed by an unbearable urge to eat something. The wise choice would be to consume something healthy po...

Very inspiring message for every parents

There was a brilliant BoyHe always scored 100% in Science.Got Selected for IIT Madras and scored excellent in IIT.He went to the University of Califor...

Try these 6 healthy tips to lose weight

Aren’t we all a part of that weary race to get rid of the excess belly fat, the saggy arms, fat legs and basically every inch that is an excess? The i...

Apple Cider Vinegar for WEIGHT LOSS: How to use it to lose weight and reduce belly fat

Apple cider vinegar is known for its health benefits since time immemorial. Acetic acid is the main active component of apple cider vinegar. Apart fro...

Are you depressed? SURE signs that depict you are suffering from depression

Everybody feels sad and lonely from time to time. We are constantly burned with rejection, struggles, heartbreak, self-esteem issues and more. All of ...

Surprising benefits of Aloe Vera that will improve EVERY aspect of your life

The one plant that is most used in beauty products, that has incredible healing properties, is the cactus-like aloe vera plant. It contains anti-viral...

7 Important things you learn from your first love

No one of can ever forget their first love as it will always be special. At least that’s what they say. Researchers claim that you never really get ov...

vegetables that will flatten your tummy in 1 week

New Delhi: Vegetables and fruits are packed full of nutrients, vitamins, minerals, and antioxidants that prevent or treat many diseases. Their high fi...

Can washing your face for a full 60 seconds give you perfect skin?

Almost nobody is born with perfect and flawless skin. Most of us have to work for that bright glowing skin that is acne-free, non-oily and not dry. Op...

Simple tips to help you eat healthy on a budget

Meal planning and grocery shopping can be challenging when you need to stick to a budget. But with some discipline and a dedication to eating only hea...

Make these delicious cocktails in less than 5 minutes

Isn’t it annoying when you are at a party and all you have to sip on is Diet Coke? Let’s be real, being sober at a party sucks. Especially if you are ...

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